Enjoy the brilliance
of your body's functionality!
Build strength with a smile!
Revel in simplicity!
At Brown Bag Fitness, our mission is to incorporate foundations of health and fitness in the lives of each and every person with whom we work.
We build upon specific philosophies and practices of movement, breath and nutrition to create a solid foundation of health and wellness. It is our determination to ignite the passion of and energy for rosy-cheeked wellness in the lives we touch.
We strive to uncover the most efficient approach in the service of our clients’ health and well being. Join us as we celebrate and respect the movement experience.
"You always address whatever issues I have on a given day, because each day is different. You always find a way around them or relieve aches and pains that I am experiencing. I always walk out of here feeling taller."
– Betty Robbins
My sessions with Staci have yielded greater muscle strength, flexibility and increased core power from breathing exercises. My overall health has increased dramatically and I smile a lot more! I recommend Staci 100%.
- Michael T.
"Staci has a caring and comprehensive approach to fitness and wellness. The progress I have made through our sessions is a journey we have taken together.”
- Lis E.
Lee is a great communicator. Our session passes quickly because Lee’s cheerful encouragement makes our workouts fun. Lee helped me recover from back pain and a knee injury. I Thank you, Lee…. I’m 69 and “I Feel Good”!
- Carol L.